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    <title>Frank De Sales Blog</title>
    <description>&lt;p&gt;I’m at a loss where to start since I’m determined that my blogs won’t suck to the same degree that the vast majority of on-line diaries do.  There won’t be any pictures of my pets, rants about lines at the bank or that sort of thing here.  No cute stories about my kids (I only have one so far anyway) anywhere near or my personal interpretation of professional sports - as if you’d want to read that instead of poking needles into your eyes&lt;/p&gt;</description>
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    <pubDate>Sun, 05 Feb 2012 03:00:34 GMT</pubDate>
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      <title>My high school reunion</title>
      <description>Ever been to a high school reunion? Mine was a couple of months ago.&lt;br /&gt;&lt;br /&gt;I was double booked as there was a kickboxing trial scheduled for the same time. I also had a bad cold and could barely get any air into my lungs without my nose fizzing and my throat feeling as if I was swallowing linseed oil. &lt;br /&gt;&lt;br /&gt;Going to the trial would involve waking up really early in what was still winter and driving to the far East Rand of Gauteng in the dark. The East Rand is notorious as a place full of people who like to fight. At other times it’s referred to as the world’s biggest rusty Ford garage without a roof. The hall where the event was held is notoriously draughty and the toilets, wall-to-wall filth, always look like they belong in the ninth circle of hell.</description>
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      <pubDate>Tue, 23 Sep 2008 08:52:00 GMT</pubDate>
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